Weigh In record (no journal entry) for 14 September 2022
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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634 kcal
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Fat: 41.97g | Prot: 28.13g | Carbs: 35.08g.
Breakfast: Рот Фронт Халва Глазированная, Красные Помидоры, Вареное Яйцо, Вкуснотеево Молоко 3,2%. Snacks/Other: Good Food Семечки Подсолнечника. more...
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Gaining 0.4 kg a Week
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