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Nach dem Urlaub + 3 Kilo
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61 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1206 kcal
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Fat: 40.37g | Prot: 110.85g | Carbs: 99.24g.
Breakfast: DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Lidl Haferflocken, Vly Barista aus Erbsenprotein. Second Breakfast: Enerbio Reisflocken, ESN Designer Whey Protein - Vanilla. Lunch: Putenbrust Fleisch, Brokkoli. Afternoon Tea: Kaffee (Instant-Pulver), Vly Barista aus Erbsenprotein. Dinner: DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Magerquark. more...
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Gaining 0.2 kg a Week
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Helene! bergi's Weight History
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