Weigh In record (no journal entry) for 14 September 2022
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71.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1031 kcal
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Fat: 46.02g | Prot: 52.42g | Carbs: 101.85g.
Breakfast: Café, Canderel Sucrette, Pâturages Lait Demi-Écrémé. Lunch: Yoplait Yaourt Nature Sucré de Canne, Président Beurre Doux, Monique Ranou Jambon Blanc, Pain Blanc. Dinner: Pain Blanc, Coeur de Lion Camembert, Tomates Rouges. more...
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Losing 4.2 kg a Week
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lapegouille's Weight History
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