Weigh In record (no journal entry) for 14 September 2022
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71 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1432 kcal
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Fat: 65.12g | Prot: 36.00g | Carbs: 176.92g.
Breakfast: Pingo Doce Pão Carcaça/Bijou, Nescafé Cappuccino, Compota (Todos os Sabores), Mercadona + Proteínas Mirtilos . Snacks/Other: Continente Equilibrio Iogurte Magro Morango, Húngaros, Cuétara Bolacha Torrada, Andros Puré de Maçã . more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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