Weigh In record (no journal entry) for 06 June 2011
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63.0 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 20.44g | Prot: 67.92g | Carbs: 102.32g.
Breakfast: Coffeemate Sugar Free French Vanilla, Splenda, Melitta French Vanilla Coffee. Lunch: Gulden's Spicy Brown Mustard, Laughing Cow Light Swiss , 97% Fat Free Cooked Ham, La Banderita. Dinner: La Banderita, Green Peppers, Sargento Reduced Fat Mexican Cheese, Onion, Fat Free Sour Cream, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Dried Cherries, Peach. more...
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2223 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...
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Gaining 0.6 kg a Week
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alllicat's Weight History
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