Weigh In record (no journal entry) for 14 September 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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818 kcal
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Fat: 25.65g | Prot: 58.05g | Carbs: 80.63g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Fleury Michon Chili Con Carne et Riz Blanc, Danone Hipro 15G Protéines Vanille, Kellogg's Barre Spécial K Chocolat au Lait. Snacks/Other: Haribo Maoam Stripes. more...
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steady weight
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