Weigh In record (no journal entry) for 14 September 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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951 kcal
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Fat: 42.76g | Prot: 14.43g | Carbs: 141.57g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Зеленый Чай. Lunch: Пирожок с Картошкой, Московский Пекарь Кекс Столичный, Банан, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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