Weigh In record (no journal entry) for 04 October 2014
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49.3 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2014:
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560 kcal
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Fat: 14.97g | Prot: 25.89g | Carbs: 81.87g.
Breakfast: U Bio Pâte Feuilletée, Delacre Sprits Chocolat au Lait, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Pure Via Stevia Vanille, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges. Lunch: Wilkin & Sons Lemon Curd, Impérial Crème Pâtissière, U Bio Pâte Feuilletée, Pain aux Céréales, la Belle Étoile Cancoillotte Nature, Pain, Rians La Faisselle 0%, Poivrons Rouges Doux, Alelor Bio Cornichons en Stick Aigres Doux, Chou-Fleur, Tomates Cerises, Leader Price Laitue Iceberg, Fraises Congelées Non Sucrées. more...
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Losing 4.2 kg a Week
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