Weigh In record (no journal entry) for 14 September 2022
|
63.2 kg
Lost so far: 19.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1471 kcal
|
Fat: 138.80g | Prot: 56.83g | Carbs: 1.00g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Мираторг Шейка Свиная. Lunch: Мираторг Шейка Свиная. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|