Weigh In record (no journal entry) for 14 September 2022
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1691 kcal
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Fat: 71.32g | Prot: 59.06g | Carbs: 205.31g.
Breakfast: Apple, Danone Light & Free Skyr Nature, Delhaize Muesli Pomme Banane. Lunch: Carrefour Câpres, Extra Virgin Olive Oil, Carrefour Tzatziki, Pimiento, Cucumber, Green Olives, Red Sweet Pepper, Tomatoes, Pita Bread, Carrefour Bio Féta. Dinner: Apple, Carrefour Compote Pommes sans Sucres Ajoutés, Shrimp Scampi, Ebly Blé . Snacks/Other: Nakd Salted Caramel , Nakd Blueberry Muffin , Maille Cornichons Extra Fin. more...
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steady weight
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FredDelv's Weight History
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