Weigh In record (no journal entry) for 14 September 2022
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92.3 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1453 kcal
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Fat: 55.95g | Prot: 43.57g | Carbs: 188.68g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Staud's Marillen Marmelade , Wiener Zucker Staubzucker, Chef Menü Palatschinken , Knorr Rindsuppe mit Eiernudeln. Dinner: Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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2966 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Resting - 15 hours, Sleeping - 4 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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