Weigh In record (no journal entry) for 14 September 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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298 kcal
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Fat: 20.71g | Prot: 20.28g | Carbs: 5.91g.
Breakfast: Олейна Масло Растительное , Яйцо, Домик в деревне Молоко 2,5%, Кофе. more...
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Gaining 0.1 kg a Week
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