Weigh In record (no journal entry) for 14 September 2022
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82.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1512 kcal
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Fat: 59.30g | Prot: 58.17g | Carbs: 168.02g.
Breakfast: St Michel Sablé de Retz, Carrefour Amandes , Yoplait Panier de Yoplait 0%, Pain Blanc Grillé, Paysan Breton Beurre Moulé Demi-Sel, Café, U Miel de Fleurs, Monique Ranou Jambon Blanc. Lunch: Paul Tarte Citron Meringuée, Buffalo Grill Salade Caesar. Dinner: Oranges, Huile d'Olive, Carrefour Frites Classiques, Encornets. more...
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2431 kcal
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Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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JLetJoe1's Weight History
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