Weigh In record (no journal entry) for 14 September 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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564 kcal
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Fat: 21.82g | Prot: 36.78g | Carbs: 56.36g.
Breakfast: Колбаса Варено-Копченая, Помидоры, Огурец (с Кожурой), Семга Слабосоленая, Хлеб Черный. Lunch: Сыр Пармезан (Твердый), Макароны Отварные. more...
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Gaining 0.1 kg a Week
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mazurenkoev's Weight History
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