Weigh In record (no journal entry) for 13 September 2022
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73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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731 kcal
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Fat: 27.82g | Prot: 48.65g | Carbs: 74.72g.
Lunch: RUF Porridge Classic. Dinner: Ja! Hähnchenbrust Filetstücke Kräuter, Olivenöl, Frühlingszwiebeln, Grüne Brechbohnen (Gefroren), Zucchini, Aldi Rote Paprika, Karotten. more...
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steady weight
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13Carmen's Weight History
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