Weigh In record (no journal entry) for 13 September 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2022:
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1656 kcal
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Fat: 56.14g | Prot: 134.32g | Carbs: 160.34g.
Breakfast: 3 Corações Cappuccino Classic, Queijo Branco, Seara Peito de Peru, Danubio Cream Cheese Tradicional, Seven Boys Bisnaguinha Integral, Melancia. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes, Sopa de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Viva Light Filé de Frango com Creme de Milho. Snacks/Other: Mamão, Integralmedica Whey Protein Isolado Chocolate, Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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2421 kcal
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Exercise:
Hiking - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Theultramammy's Weight History
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