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Une NaNa
Journal
13 Sep 22
Une NaNa 's Journal, 13 Sep 22
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Weigh In record (no journal entry) for 13 September 2022
67.5 kg
Lost so far:
5.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2022:
1098 kcal
Fat: 31.58g | Prot: 29.30g | Carbs: 167.56g.
Breakfast:
Bjorg Fourrés Chocolat au Lait Bio, Nestlé Golden Grahams.
Lunch:
Lidl Bio Crackers Emmental et Graines de Courge.
Dinner:
Pâtes (Cuites).
Snacks/Other:
Andros Compote Pomme Poire sans Sucres Ajoutés.
more...
2148 kcal
Exercise:
Tennis - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Une NaNa 's Weight History
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