Weigh In record (no journal entry) for 13 September 2022
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69.6 kg
Lost so far: 18.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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258 kcal
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Fat: 15.76g | Prot: 7.44g | Carbs: 22.04g.
Lunch: Папа Может Сосиски, Alpro Coconut Unsweetened, Русскарт Кукурузные Хлопья Кузя. more...
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Losing 9.1 kg a Week
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hanji_akerman's Weight History
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