Weigh In record (no journal entry) for 12 September 2022
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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332 kcal
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Fat: 9.90g | Prot: 37.29g | Carbs: 23.68g.
Lunch: Alface, Patinho Grelhado, Batata Inglesa Cozida, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 1.0 kg a Week
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clarissavogel's Weight History
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