Weigh In record (no journal entry) for 13 September 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2014 kcal
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Fat: 125.75g | Prot: 84.58g | Carbs: 120.59g.
Lunch: Верховье Био Йогурт Клубника 2,9%. Dinner: Peyman Тыквенные Семечки, Сосиски Молочные, Суши Весла Роллы Унаги Маки, Тануки Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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