Weigh In record (no journal entry) for 13 September 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1205 kcal
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Fat: 42.93g | Prot: 38.81g | Carbs: 163.68g.
Breakfast: Paldo Jjajangmen. Lunch: Ayam Geprek, Nasi Putih, Heavenly Blush Yogurt Drink Peach. Snacks/Other: Good Time Double Choc. more...
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Losing 0.4 kg a Week
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jenotology's Weight History
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