Weigh In record (no journal entry) for 13 September 2022
|
109.6 kg
Lost so far: 6.7 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1160 kcal
|
Fat: 44.12g | Prot: 52.32g | Carbs: 140.12g.
Lunch: Unsalted Whipped Butter Stick, Plain Pancakes, Plain Pancakes, Plain Pancakes, Reduced Calorie Pancake Syrup, Fried Egg. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Chocolate Chip Cookie, Cucumber (Peeled), Juiceology Concord Grape, Campari Cocktail Tomatoes, Honeycrisp Apples, Raspberries, Great Value Mild Cubed Cheddar Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|