Weigh In record (no journal entry) for 13 September 2022
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114.7 kg
Lost so far: 1.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2145 kcal
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Fat: 97.38g | Prot: 97.13g | Carbs: 230.97g.
Breakfast: Cracker Barrel Bacon, Egg, Cracker Barrel Old Country Store Sourdough Bread, Cracker Barrel Old Country Store Coarse Ground Grits. Lunch: Soft Serve Ice Cream, Pizza Ranch Apple Dessert Pizza, Green Giant Whole Kernel Sweet Corn, KFC Mashed Potatoes & Gravy, Pizza Ranch Ranch Stix with Cheese, Pizza Ranch Broasted Chicken Breast. more...
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Losing 2.5 kg a Week
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DEBBIE R P's Weight History
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