Weigh In record (no journal entry) for 13 September 2022
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1524 kcal
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Fat: 60.93g | Prot: 69.18g | Carbs: 181.30g.
Breakfast: Zucchero, Cappuccino. Lunch: Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Pane Carasau, Olio Extra Vergine di Oliva, Broccoli (Surgelati), Uovo. Snacks/Other: Algida Cucciolone, Torta di Mele, Zucchero, Caffè Macchiato. more...
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2080 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 2.5 kg a Week
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Pipps1983's Weight History
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