Weigh In record (no journal entry) for 13 September 2022
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82 kg
Lost so far: 8.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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384 kcal
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Fat: 15.19g | Prot: 18.27g | Carbs: 45.30g.
Breakfast: Café. Lunch: Banana Nanica, Pães de Hambúrguer ou Cachorro Quente, Seara Hambúrguer Texas. more...
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Losing 0.4 kg a Week
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Mastigar não conta como atividade física's Weight History
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