Weigh In record (no journal entry) for 13 September 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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986 kcal
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Fat: 30.54g | Prot: 48.95g | Carbs: 131.46g.
Breakfast: Açúcar, Qualitá Morango em Calda, Maçã, Manteiga (com Sal), Bauducco Torrada Integra, Nescau Nescau com Leite. Lunch: Salada Vinagrete, Farinha de Mandioca, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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Rozimelville's Weight History
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