Weigh In record (no journal entry) for 13 September 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1479 kcal
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Fat: 64.29g | Prot: 80.76g | Carbs: 154.51g.
Breakfast: Domatesler, Salatalık, Muz, Fıstık Ezmesi, Yumurta, Kavrulmuş Patates. Lunch: Siyah Üzüm, Karışık Yeşil Salata, Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Karışık Yeşil Salata, Su (Şişede). more...
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Gaining 0.6 kg a Week
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tavuklupilav666's Weight History
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