Weigh In record (no journal entry) for 13 September 2022
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1183 kcal
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Fat: 32.16g | Prot: 76.51g | Carbs: 150.93g.
Breakfast: Alface de Folha Verde, Label Rouge Ovo Caipira Orgânico, Pão Nino Pão 100% Integral Castanha com Quinoa, União Açúcar Demerara , Native Açúcar Demerara, Piracanjuba Leite Zero Lactose Semidesnatado, Café. Lunch: Turma da Mônica Maçã, Laranjas, Alface de Folha Verde, Subway Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Baroa. Dinner: Crioulo Queijo Mussarela Zero Lactose, Laranjas, Tirol Requeijão Cremoso Zero Lactose, Frango Desfiado, Goma de Tapioca. more...
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Losing 0.1 kg a Week
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Andreabacana's Weight History
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