Weigh In record (no journal entry) for 13 September 2022
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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235 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Losing 0.1 kg a Week
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