Weigh In record (no journal entry) for 03 August 2022
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65.4 kg
Lost so far: 22.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 89.05g | Prot: 84.35g | Carbs: 42.17g.
Breakfast: Дым Дымыч Сардельки Говяжьи, Помидоры, Яйцо. Lunch: Арахис, Оливковое Масло (Первого Отжима), Помидоры, Первая Свежесть Филе Бедра без Кожи. Dinner: Печенье овсяно протеиновое. more...
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Losing 1.1 kg a Week
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malinka484's Weight History
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