Weigh In record (no journal entry) for 11 September 2022
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1351 kcal
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Fat: 76.25g | Prot: 37.95g | Carbs: 129.20g.
Breakfast: Свитлогорье Сырок Творожный Глазированный "Золотая Ириска". Lunch: Горячая Штучка Чебупицца Пепперони. Snacks/Other: Бургер Кинг Карамельное Латте. more...
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Gaining 0.9 kg a Week
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