Weigh In record (no journal entry) for 12 September 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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848 kcal
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Fat: 26.16g | Prot: 31.19g | Carbs: 125.11g.
Breakfast: Café com Leite Integral, Pão de Leite. Lunch: Laranja Pêra, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Couve Manteiga Refogada, Jiló Cozido, Ovo Frito. Snacks/Other: Walmart Queijo Mussarela. more...
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3460 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Paloma Beatriz F's Weight History
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