Weigh In record (no journal entry) for 12 September 2022
|
98.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1268 kcal
|
Fat: 32.54g | Prot: 94.62g | Carbs: 140.98g.
Breakfast: Café con Leche Descremada, Bonarea Finísimo Jamón Cocido al Horno, Santiveri Pan Integral Tostado Dextrin Tradicional. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Findus Al Vapor Gourmet, Patata Asada. Dinner: Terra I Tast Vichyssoise, Incarlopsa Jamón Serrano, Lidl Pan de Payes. Snacks/Other: Café con Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|