Weigh In record (no journal entry) for 03 October 2014
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124.0 kg
Lost so far: 14.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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515 kcal
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Fat: 27.75g | Prot: 25.50g | Carbs: 45.25g.
Breakfast: V8 V-Fusion + Tea Pomegranate Green Tea. Lunch: glaceau Vitamin Water Zero Squeezed Lemonade (Glaceau), Oscar Mayer Deli Style Shaved Smoked Ham, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Kraft Singles Select American Cheese Slices, Kraft Mayonnaise, Sara Lee Soft and Smooth 100% Whole Wheat Bread (Sara Lee), Cheetos Crunchy Cheetos. more...
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Losing 8.3 kg a Week
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neoeny152's Weight History
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