Weigh In record (no journal entry) for 24 August 2022
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.95g | Prot: 68.23g | Carbs: 122.45g.
Lunch: Garuda Kacang Telur, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Dinner: Nutrijell Jelly Powder Coklat, Diabetasol Sweetener, Pisang, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Quaker Instant Oatmeal. Snacks/Other: Rujak Buah, Sayur Lumpia, Lawson Tahu Isi Goreng, Kerupuk Putih. more...
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Gaining 0.0 kg a Week
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_sniftyy's Weight History
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