Weigh In record (no journal entry) for 13 September 2022
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56.3 kg
Lost so far: 11.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1698 kcal
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Fat: 53.90g | Prot: 100.00g | Carbs: 203.31g.
Breakfast: Exponenta High-Pro, Агуша Молоко 3,2%, Медовик, Мандарины. Lunch: Голден Яблоко , Нектарин, Помидоры, Главсуп Суп Овощной Вегетарианский, Курица Вареная. Dinner: Бургер Кинг Чизбургер. more...
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Gaining 7 kg a Week
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tati9991's Weight History
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