Weigh In record (no journal entry) for 13 September 2022
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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958 kcal
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Fat: 26.92g | Prot: 40.85g | Carbs: 118.23g.
Breakfast: Boni Emmental, Everyday Jus d'orange, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Blauwe Bessen, Zespri Kiwi Gold, Frambozen. Lunch: Garnalen, Tomaten, Carrefour Ontvette Gekookte Ham, Aldi Kippenwit, Boni Cobourg Gerookte Ham, Delhaize Salami Zonder Look. Dinner: Imperial Vanille Pudding, Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Storck Merci, Cakegebakje, Cava, Carlsberg Carlsberg 0,0%. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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