Weigh In record (no journal entry) for 13 September 2022
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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378 kcal
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Fat: 26.46g | Prot: 22.50g | Carbs: 12.24g.
Breakfast: Своя Компания Говядина с Лесными Грибами, Natura Сыр Лёгкий Сливочный 16%. more...
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Losing 0.8 kg a Week
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silissia's Weight History
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