Weigh In record (no journal entry) for 13 September 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1190 kcal
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Fat: 28.19g | Prot: 31.05g | Carbs: 105.96g.
Breakfast: Pâturages Lait Demi-Écrémé, Canderel Sucrette, Café. Lunch: Pain Blanc, Tomates Rouges. Dinner: Saveurs de Nos Régions Cantal Entre-Deux, Pain Blanc Grillé, Carrefour Fromage Râpé , Carrefour Bio Beurre Doux, Macaroni, Tomates Rouges. Snacks/Other: Maltesers Maltesers, Vin de Table Rouge, Leffe Ruby. more...
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1852 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lapegouille's Weight History
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