Weigh In record (no journal entry) for 08 September 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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659 kcal
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Fat: 29.74g | Prot: 27.54g | Carbs: 75.40g.
Breakfast: Chavroux Geitenkaas, Boni Maiswafels. Lunch: Jus d'Orange, Pain, Oeuf, Huile d'Olive. more...
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Losing 0.7 kg a Week
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