Weigh In record (no journal entry) for 13 September 2022
|
94.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1511 kcal
|
Fat: 84.65g | Prot: 69.77g | Carbs: 124.98g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Danone Light & Free Abricot, Auchan Baguette de Pain Classique, Oeuf Dur, Auchan Salade Museau de Porc, Avocat. Dinner: Danone Light & Free Abricot, Auchan Baguette de Pain Classique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poulet Grillé Rôti ou Cuit au Four, Navet Cuit, Auchan Rillettes du Mans . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|