Weigh In record (no journal entry) for 13 September 2022
|
82.8 kg
Lost so far: 7.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
304 kcal
|
Fat: 14.14g | Prot: 20.94g | Carbs: 22.29g.
Breakfast: Кофе, Дикси Джем Абрикосовый, ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью , Помидоры, Грудка Индейки, Умалат Сыр Адыгейский, Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraselori's Weight History
|