Weigh In record (no journal entry) for 13 September 2022
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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140 kcal
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Fat: 6.12g | Prot: 2.34g | Carbs: 22.32g.
Breakfast: Милочка Вафельная Трубочка с Вареной Сгущенкой. more...
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Gaining 0.6 kg a Week
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