Weigh In record (no journal entry) for 12 September 2022
|
92.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1526 kcal
|
Fat: 64.70g | Prot: 158.18g | Carbs: 77.12g.
Breakfast: Muffins de proteína. Lunch: Lechuga, Zanahoria, Pata Muslo. Dinner: Huevo, Manzana, Filete de Res, Brócoli. Snacks/Other: Barraza Queso Mozzarella, Banana, Tortillas de Maíz. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArmaSaba's Weight History
|