Weigh In record (no journal entry) for 04 September 2022
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3063 kcal
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Fat: 137.58g | Prot: 127.02g | Carbs: 331.91g.
Lunch: Platanitos, Liconsa Leche Fortificada, Optimum Nutrition 100% Whey Protein, Chachitos Chachitos, Yoplait Yogurt Natural, Carnitas, Tortilla. Snacks/Other: Nido Leche Entera, Sabritas Churrumaiz (55g), McDonald's Cono, McDonald's McFlurry Oreo, Nido Leche Entera, Oreo Galletas Oreo, Oreo Oreo, Hershey's Kisses, Laposse Caramelo Ron Mantequilla. more...
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Gaining 0.2 kg a Week
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Alfredoelmagnifico's Weight History
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