Weigh In record (no journal entry) for 12 September 2022
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91 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1277 kcal
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Fat: 55.59g | Prot: 88.76g | Carbs: 98.82g.
Breakfast: Cola Cao Noir, Leche Semidesnatada, Pan Blanco, Tortilla de Patatas. Lunch: Bocadillito atun, Pan Blanco, Lomito de Res (Cortado a 0,3 Cm de Grasa), Covap Paleta de Bellota 100% Iberica. Dinner: Pechuga de Pollo Cruda, El Caserío Lonchas de Queso, Eroski Lomo de Cerdo Adobado, Pan Blanco. more...
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steady weight
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Loretxu83's Weight History
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