Weigh In record (no journal entry) for 12 September 2022
|
86.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
400 kcal
|
Fat: 21.72g | Prot: 20.29g | Carbs: 31.02g.
Lunch: Ovo Mexido, Wickbold Pão do Forno Integral, Poços de Caldas Requeijão Cremoso, A Tal da Castanha Mini Chocolate . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissapaccagnella26's Weight History
|