Weigh In record (no journal entry) for 12 September 2022
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105 kg
Lost so far: 4.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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356 kcal
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Fat: 12.41g | Prot: 16.90g | Carbs: 45.29g.
Breakfast: Manteiga (com Sal), Catupiry Requeijão Cremoso, Sadia Presunto Cozido Magro, Frango Desfiado, Suco de Abacaxi, Ovo, Da Terrinha Goma Pronta para Tapioca, Banana. more...
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3063 kcal
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Exercise:
Cardio - 25 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Letícia Paixao's Weight History
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