Weigh In record (no journal entry) for 12 September 2022
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1434 kcal
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Fat: 87.10g | Prot: 57.89g | Carbs: 102.67g.
Breakfast: Seeberger Mélange de Noix . Lunch: Bonne Maman Quatre-Quarts, Melon, Carrefour Mangue en Tranche, Concombre (Pelé), Toque du Chef Lasagnes Aux Légumes. Dinner: Avocats, Monoprix Beurre Doux, Pommes de Terre (Chair, avec du Sel, Bouillies), Longe de Porc (Côtes Style Campagnard). Snacks/Other: U Jambon Serrano, Nectarines. more...
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Losing 1.4 kg a Week
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baffytiffi's Weight History
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