Weigh In record (no journal entry) for 12 September 2022
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81 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1799 kcal
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Fat: 98.86g | Prot: 96.34g | Carbs: 94.79g.
Breakfast: Leite. Lunch: Yakult Yakult, Queijo Branco, Carne Moída Refogada, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: DIA Sorvete de Creme, Piraquê Pizzaquê, Bacon, Borrussia Salsichão, Santa Helena Amendoim Torrado sem Sal, Vinho Branco de Mesa. Snacks/Other: Natural Life Gelatina Zero Açúcar, Queijo Branco, Monama Leite de Coco em Pó, Sabor de Minas Torresmo. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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